The Prenatal Centre

Welcome to the Prenatal Centre

Your number one stop for alternative treatments in support of fertility, preconception, pregnancy and postnatal care.

Based in London, The Prenatal Centre helps empower pregnant mums to experience the most comfortable, healthy and relaxed pregnancy possible. The ethos of our centre is based on the premise that life is naturally intelligent and instinctively seeks to adjust all parts of our bodies to work in the way they’re designed.

Sometimes it just needs a little help. We apply this perspective to all spheres of wellness – physical, emotional, mental and spiritual.

What We Do at The Prenatal Centre

We will help you through a natural, healthy and delightful pregnancy

Pregnancy is an exciting time for everyone. Who says you can’t look good and feel great, whilst being pregnant? It’s when you want to know your body is fit, flourishing and happy even before you conceive.

We will guide you with specially designed pregnancy treatments and fitness regimes for a natural, healthy and delightful pregnancy, including a comfortable labour, delivery and postnatal experience. It’s important to build your health prior to conception and after giving birth.

Our intent and passion is to share plentiful information, collective knowledge and the latest medical research, nutritional and spiritual advances in reproductive and women’s health. Along with recommendations from our highly specialised and trusted team of doctors, practitioners, clinics and studios who present an all–round approach to health and vitality. This will offer you the opportunity to expand your knowledge and understanding of the alternative options available. It will help tailor the lifestyle options that will best suit you and your growing family.

About the Prenatal Centre

The Prenatal Plan

Alternative Therapies

Information on alternative therapies in everything you might require from acupuncture, chiropractic care and physiotherapy

Reiki

Reiki is a Japanese term meaning ‘Universal Life Force Energy’. It refers to the vital energy that is in and around all living things.

Hypnobirthing & Advanced Hypnobirthing

Even the most fearful expectant mum, can learn to feel relaxed about giving birth with advanced hypnosis techniques.

Reflexology

Reflexology works by applying pressure to certain areas on the feet, known as reflexes, to gently stimulate the corresponding eight systems of the body.

Massage

For pregnant mothers, massage is ideal for reducing excess fluids in swollen joints and relaxing tension in muscles.

Physiotherapy

Our Physiotherapy clinic brings together knowledge, skills and clinical experience to improve a broad range of problems associated with different body systems.

Daddy Care

Dads matter and we strongly recommend that men aim for health and fitness before trying for a baby with their partner.

Fertility

We live in a time where a mix of information, medically proven therapies & treatments are available, all designed to improve fertility.

Craniosacral Therapy

Caniosacral therapy works with the body using non–invasive light touch – not just on the head.

Infants and Toddlers

Paediatric Chiropractic care is very safe and gentle. It’s a preventive care option where treatments are created for your child’s particular size and stage of growth.

Menopause

At the end of our reproductive years, all women will undergo the menopause and this can have some unpleasant symptoms.

Mindfulness

It’s important for everyone, but especially pregnant mothers to take some quality ME time away from the demands of modern life.

Nutrition and Diet

Every mum wants what’s best for her baby, but do you know what foods to avoid during pregnancy?

Family Care

It’s important for the entire family to receive Chiropractic care from Mum, Dad and baby right up to Grandma and Grandpa!

Prenatal Centre - Breastfeeding and Lactating

Breastfeeding & Lactating

Breastfeeding offers important and wide–ranging benefits both for nursing mothers and their infants.

Midwives and Doulas

This service is offered by a well-established group of four experienced independent midwives, working throughout London.

Fitness and Mobility

During your pregnancy and for some time after the birth of your baby, your body undergoes an amazing transformation.

Acupuncture

Traditional Chinese Medicine (TCM) has always promoted specialised treatment for women, prenatal care and postpartum recovery.